Chia in papaya

Vanilla Chia Pudding


The very first time that I had chia pudding, it was love at first taste. My husband and I used to frequent a place that had this amazing dessert that was a tropical chia pudding, made with coconut milk and topped with pineapple, mango, and other fresh fruit.

After falling in love with that dessert, I tried out several different chia pudding combinations to figure out a base recipe that I could build off of, and this, my friends, is the one. I started with a vanilla base because it can so easily be adapted based on your preferences. For example, you can swap out the vanilla almond milk for coconut milk, or add in a teaspoon of cacao powder for a chocolate version.

A few reasons that I love chia pudding:

  • Versatility: You can swap out the milk for whatever flavor you prefer (coconut, cashew, chocolate, you name it), or you can stir in fruit compotes, etc. The possibilities are truly endless.
  • Kid-friendly: My kids absolutely LOVE chia pudding (or “cheeta” as my two-year-old calls it), so that makes it a win for the whole family.
  • Make ahead: You can make chia pudding ahead of time and then keep it in the fridge for up to a week to have on hand for an easy breakfast, snack, or dessert option.
  • Health benefits: Last but not least, chia seeds have massive health benefits! They are a great source of antioxidants, fiber, and protein.

Vanilla Chia Pudding

Recipe by bringingupfoodiesCourse: Dessert, Breakfast, Snack
Servings

4

servings
Prep time

5

minutes
Fridge time

2

hours

Ingredients

  • 2 cups vanilla almond milk

  • 1 mashed banana (or 1 tsp maple syrup)

  • Pinch of salt

  • 3 tablespoons chia seeds

Directions

  • Mix together all ingredients except chia seeds until well combined. Taste and adjust sweetener to your liking.
  • Add chia seeds and stir vigorously until well combined.
  • Let sit at room temperature for 1 hour, stirring occasionally to break up clumps.
  • Refrigerate for an additional hour (or longer if preferred) and serve cold.